HAPPINESS
We can be satisfied but not really happy. Being satisfied means that you are provided
with the basic needs (food, shelter, safety, and human contact) and that there is also
room for enjoyment Read more…
NATURAL BREATHING
Breathing is the first and last thing we do in this world. We find it so natural that we do
not pay attention to it, at least not as long as it goes well. As soon as breathing is no longer
Read more…
FEELINGS AND EMOTIONS
Many people think that Feelings and Emotions are the same. But that is not
the case. By knowing the difference there is a lot to gain. A feeling is a physical experience
and not Read more
NATURAL MOVING
It all seems so obvious. As a child, you take the first steps, staggering and uncertain.
About 3 years and older, walking has developed to such an the extent that shoulders,
arms, torso, and legs move smoothly Read more…
IMMUNE SYSTEM
Our body is always fighting invaders (bacteria, viruses) to prevent diseases. This works
95% of the time, in other cases, we get sick. To be able to do this effectively, our body has
Read more…
NATURAL COMMUNICATION
It’s so much more than just sending a message. When it’s commercials we don’t take any
risks but on a personal level, we have to learn by practicing, which can cause a lot of
problems. Read more…